You had “big salads” for lunch today. Basically, you put out lettuce, a bunch of other veggies, and some sort of protein and everyone in the family created their own individual salads.
This method is not only easy to prepare and repeat later in the week, it also introduces eaters of all ages to explore the wide range of fruits and vegetables that can help create a great tasting salad. In addition, this kind of salad building allows eaters to experiment with different kinds of protein options.
At the latest big salad offering, your daughter looked at the available ingredients on the counter and noticed something missing but the name was escaping her. She asked, “Mom (pause) what about (pause) those little balls of round deliciousness? Do we have any of those?”
Her little balls of round deliciousness equate to chickpeas in her mind. You were happy to accommodate her craving and get out a bowl of what some people also call garbanzo beans. From organic micro greens to types of edible flowers, you have tried to broaden the exposure of the foods that your children experience. The way you approach meals in your house, however, are not the only ways that you are trying to foster independence from fast food franchises and other American norms that you want them to avoid.
What Are You Doing to Help Your Family Create Healthy Eating Habits and Lifestyles?
Adding microsgreens to salads, teaching your children to read books instead of play video games, and providing them opportunities to practice conversational skills with adults are just some of the ways you can impact the future they will have. As more parents focus on creating children who understand the asset of INDEPENDENCE there are also a growing number of families looking for similar life experiences:
- Individual students of all ages are provided a number of ways to make sure that that they practice their independence.
- Not every parent wants to acknowledge that their child can get along on their own, but the best parents embrace opportunities that allow their children to practice spreading their wings.
- Deciding on the best way to help your children succeed in the real world can help both parent and child practice one of life’s most important skills.
- Everyone who is truly successful in life commits to being independent when it can help them succeed.
- Picking up on opportunities in life when children can practice independence is a job that requires a parent to pay special attention to surroundings.
- Every day can present an opportunity for children of all ages to practice independence. From going up to the food counter to ask for extra napkins to walking to throw trash away in a food court, there are many ways children can begin practicing being independent.
- Nearly every job that your child will have in their future will require them to work independently.
- Deadlines can be scary things for parents of elementary age children. It is important, however, for parents to allow their youngest children to practice completing their work on their own, without parental intervention.
- Enjoying seeing your child gain the confidence that it takes to be independent is a great feeling. Knowing that when given the choice your child will chose a sale packed with organic micro greens instead of a basket of French fries may seem simple at the time, but it is a step toward a healthier lifestyle.
- News from the Netherlands continues to include examples of parents giving their teenage children the experience of finding their way home after they have been dropped near a forest to test their navigational and independence skills.
- Clubs at school offer children a chance to practice new skills, including independence, from offering organic micro greens for children to make their own salads to allowing a child to work through a difficult task on their own.
- Even though it can be scary at first, it is important to make sure that you give increasing amounts of practice for independence.
There are perhaps 100 types of common garden flowers that are both edible and palatable, and there are a variety of organic micro greens that can be added to a salad. The food your children eat are an opening indicator of the kind of independent adult they will be.