Does your business have s specialty coffee delivery service or an office coffee maker? If not, you may want to consider having office coffee delivered or obtaining a coffee machine for your office along. In addition to helping to maintain employee alertness, when you have clients, suppliers, or other important people visiting, it’s nice to be able to offer them a delicious hot cup of coffee.
Were you aware that there are health and other benefits associated with drinking coffee? According to several recent studies, there are several benefits that may be of interest to you and your staff. The Harvard School of Public Health, for example, conducted a study on depression in women. The results showed that when they drank at least four cups of coffee every day, women were 20% less likely to experience depression.
In addition to reducing the incidence of depression in women, coffee has also been shown to reduce the risk of developing some diseases. When someone drinks moderate amounts of coffee, for instance, their risk of developing colorectal cancer can be reduced by 26%. One of the reasons for this may be due to the amount of fiber in a cup of coffee. The daily recommended intake of fiber is 20 to 38 grams, and just one cup of coffee contains about 1.8 grams of fiber. Given that 3.1 cups of coffee are consumed every day by the average coffee drinker, this can provide even more of their daily fiber intake.
Other studies have shown that coffee drinking can enhance cognitive skills. One of these studies showed that when the participants drank just 200 mg of coffee, they were able to identify words and phrases more quickly than when they didn’t have any coffee in their system.
The Food and Drug Administration (FDA) reported that it takes between 30 minutes to an hour for the caffein in a cup of coffee to be absorbed and circulated throughout someone’s system. Furthermore, since coffee has the ability to enhance the brain’s energy levels, it can improve both concentration and memory retention. As a result, this leads to improved cognitive performance.
It’s also interesting to note the results obtained from the time-tracking application, Desktime. The most productive employees were the ones that worked for 52 minutes and then took a 17 minute break.
Chances are that these individuals drank coffee during their breaks, given the results of a recent survey with United States’ workers. This survey showed that 46% of the participants claimed they were able to be more productive at work when they drank coffee.
If your office doesn’t have a coffee delivery service yet, you may be interested in learning more about having office coffee delivered. In addition to being a convenient option for everyone at the office, having office coffee delivered has other welcome benefits. Once you contact an office coffee provider, they will assist you with determining how much specialty coffee and tea your office will need.
